At No121 we are delighted to offer personal training
in our spacious, well-equipped studio.

Just tell me your fitness goal and I will work with you every step, jump and lift of the way to achieve it.

£35 Per Hour.
​Discounts given on block booking!

Personal training benefits:


  • Programmes are tailored specifically to you and your goals.
  • Regular progression so you never plateau or become bored.
  • Regular statistics check so you can see your progress and set new goals.
  • More Energy.
  • Feel less self-conscious than working out in a mainstream gym.
  • Better sleep patterns.
  • Effective workout.
  • ​Keeps you motivated.​

1st Session (1 ½ hours)
Consultation to include:

  • Set personal targets
  • Weight and height measurements
  • Blood pressure
  • Measurements
  • Body Fat reading
  • Body Mass Index (BMI)
  • Fitness testing

Personal training sessions can be booked individually
​or as a package, therefore reducing costs.

Subsequent sessions 1 hour training and reviews
​