Bokwa Punch & Strike...

Bokwa Punch & Strike is loaded with intensity. This is serious power and strength cardio workout for men and women. Bokwa Punch & Strike combines the Bowka rhythms of todays popular music with structured steps that will take you on a journey that will make your heart race and your muscles fire like never before. It's completely addictive to do, you will love this class is hyper and loads of fun!